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9 SARAPAN MURAH & BISA DIKONSUMSI OLEH ORANG MUSLIM YANG BISA KALIAN DAPATKAN DENGAN MUDAH DI CONVENIENT STORE

Pada saat kalian berwisata ke Jepang, salah satu yang akan dipikirkan adalah tentang makanan, dan tentu saja apa yang akan dimakan pada saat sarapan.Mungkin kalian tidak mau menghabiskan terlalu banyak uang untuk sarapan, tapi masih ingin merasakan cita rasa Jepang, kan? Tidak usah khawatir, karena Jepang mempunyai solusi untuk kalian. “Konbini” atau Convenient Store yang terkenal dari Jepang bisa mengatasi masalah kalian!Konbini ini benar-benar seperti penyelamat, karena salah satu kelebihannya bagaikan kantong ajaib Doraemon, yaitu bisa ditemukan dengan mudah di setiap lokasi di Jepang. Dan siapa bilang Convenient Store di Jepang tidak punya produk Halal untuk kita? Berikut ini list dari beberapa poduk Halal yang bisa kalian beli di Kobini untuk sarapan.

Salah satu “Konbini” yang terkenal di Jepang, 7-Eleven (Sumber: japan-culture.biz)

1. Roti Tawar 7 Eleven (¥90 –¥435)

Jika kalian termasuk orang yang tidak bisa meninggalkan karbohidrat pada saat sarapan, roti tawar ini bisa menjadi pilihan yang tepat! Roti Jepang mungkin berbeda dengan roti tawar yang ada di Indonesia karena cukup tebal dan dengan pilihan jumlah potongan, tiga potong (¥90), limapotong (¥145),delapan potong (¥145) dan terkadang ada juga tiga buah roti (¥435)! Jika kalian membeli tiga atau lima potong, buatlah roti panggang dan oles dengan butter. Percayalah, kalian tidak akan menyesal mencobanya! Pastikan kalian membeli seperti yang tertera di gambar atas; Urumochi Shokupan(うるも ち食パン) daripada dua pilihan roti tawar-potong yang lain yang dijual di Seven Eleven, khususnya dengan nomer barcode:4903134703013.Margarin yang digunakan pada komposisi dan line produksi roti ini aman untuk Muslim, jadi segera beli roti ini dan oleskan dengan butter dan selai favorit kalian!

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Sumber: Halal Japan
*Status telah dikonfirmasi oleh Halal Japan pada tanggal 22 February 2017

2. Selai Stroberi dan Jeruk Rising (¥130)

Setelah roti kalian sudah siap, tapi tentu saja, ada yang kurang jika memakan sepotong roti tanpa mengoleskannya dengan selai! Selai stroberi (いちごジャム) dan jeruk (オレンジマーマレード) dari merk Rising bisa menjadi pasangan yang tepat untuk roti tawar kalian. Kalian bisa membeli delapan potong roti Uromochi Sukophan dengan satu botol selai ini hanya dengan 275 yen, dan ini bisa menjadi sarapan kalian selama dua sampai tiga hari. Wow,kalian bisa membeli sarapan untuk tiga hari hanya dengan satu koin,#OnlyInJapan!

jam

Sumber: Shokumato
*Status telah dikonfirmasi oleh Halal Japan pada tanggal 20 April 2015

3. Natural Flavor Smoothie 7 Eleven (¥198)

Satu buah apel dalam sehari dapat menghindari kalian dari penyakit, begitu juga dengan buah-buahan lainnya *wink*. Jika kalian mencari sarapan yang dapat segera dikonsumsi dan sehat di Jepang, smoothie ini harus dicoba. Seven Eleven mempunyai tiga variasi rasa smoothie yang bisa kalian coba: Orange Multivitamin(スムージーマルチビタミン), Green Smoothie(グリーンスムージー), dan Purple Berry & Berry(スムージーベリー&ベリー). Natural Flavour Smoothie di Seven Eleven hanya menggunakan buah dan sayur asli tanpa ada tambahan bahan lainnya (gula, pemanis buatan, pewangi buatan, dsb.) Sehingga tidak hanya sehat, tapi juga tidak mengandung bahan tidak Halal dan aman dikonsumsi oleh kita!

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Sumber: Koleksi Pribadi
*Detail produk dapat dilihat di website 7 Eleven website

4. Onigiri 7 Eleven dan Family Mart (¥100 – ¥150)

Siapa yang tidak tahu nasi kepal dari Jepang, atau yang sering kita ketahui sebagai Onigiri ? Onigiri bisa menjadi pilihan terbaik ketika kalian lapar dan butuh makanan yang siap saji. Jika kalian pikir semua onigiri seafood di Jepang itu Halal, kalian salah! *shock* Terkadang produk tersebut bisa saja mengandung alkohol dalam beberapa bentuk, seperti mirin (sake dengan rasa manis) atau spray alkohol di akhir proses. Beberapa onigiri juga menggunakan pengemulsi yang berasal dari hewani. Seven eleven mempunyai dua onigiri  yang aman dikonsumsi oleh orang Muslim: Salted Onigiri (塩むすび) dan Salmon Onigiri (Barcode: 2040948121724).

onigiri

Sumber: Halal in Japan
*Status telah dikonfirmasi oleh Halal In Japan pada tanggal 27 July 2016

Family Mart juga mempunyai Salmon Onigiri (紅しゃけ) yang bisa dikonsumi oleh orang Muslim. Mungkin satu saja tidak akan cukup, jadi mungkin kalian bisa membeli dua atau tiga untuk mengisi energi sebelum memulai petualangan kalian.

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Sumber: Halal in Japan
*Status telah dikonfirmasi oleh Halal In Japan pada tanggal 27 December 2016

Selain Onigiri tadi, kalian bisa mencoba pilihan rasa yang lain dengan menunjukkan Muslim Card kami kepada staf, dan mereka akan menunjukkan mana yang bisa kita makan.

5. Sandwich Stroberi Family Mart (¥198)

Sandwich stroberi? Makanan ini termasuk dessert atau makanan utama ya? Hal seperti ini hanya ada di Jepang (Hahaha). Jika kalian ingin sesuatu yang manis untuk sarapan, kalian bisa mencoba Sandwich Stroberi yang dijual di Family Mart yang ternyata sangat enak dan tentu saja Halal! Walaupun terlihat seperti dessert yang berat, tapi ternyata rasanya cukup ringan dan mungkin kalian tidak akan puas hanya dengan satu potong saja. Sandwich ini tidak menggunakan alkohol dan bahan tambahan yang berasal dari hewani sama sekali pada komposisinya, jadi walaupun tidak tersertifikasi Halal, InsyaAllah bisa dikonsumsi oleh orang Muslim.

OLYMPUS DIGITAL CAMERA

Sumber: Slice of apple cake
*Status telah dikonfirmasi oleh Halal Japan pada tanggal 18 February 2016

6. Morinaga Pure Milk(¥184)

Apakah kalian terburu-buru dengan jadwal perjalanan yang padat? Kalian bisa membeli susu kotak yang dijual di konbini terdekat dan perutmu akan sangat tertolong! Tapi jangan asal ambil susu yang kalian temukan di kulkas, karena sebagian besar susu tersebut menggunakan pengemulsi yang berasal dari hewani, yang tidak bisa dikonsumsi oleh kita. Kalian bisa memilih Morinaga Pure Milk (まきばの空) ini, karena mereka menggunakan 100% susu murni yang kaya akan mineral, kalsium, dan vitamin D. Dan selain sehat untuk tubuhmu, susu ini juga sehat untuk dompetmu :p. Harga susu ini hanya ¥184 untuk 1,000 Ml susu murni, benar-benar patut disyukuri! Kalian juga bisa menyantap sandwich, roti, ataupun onigiri kalian dengan ditemani susu murni 100% dari Morinaga untuk sarapan yang sempurna!

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Sumber: blog.livedoor.jp
*Status telah dikonfirmasi oleh Halal In Japan pada tanggal 14 April 2016

7. Bulgaria Meiji(¥184 – ¥250)

Jika kalian bukan penggemar susu, kalian bisa memilih yoghurt. Yoghurt Bulgaria Meiji (ブルガリア) ini mempunyai banyak pilihan rasa yang bisa membangkitkan selera dan bisa menjadi pilihan yang sehat untuk sarapan sehari-harimu. Yoghurt ini mengandung bakteri probiotik yang baik yang dibutuhkan oleh tubuh. Kamu akan jatuh cinta dengan takaran manisnya yang tepat dan faktanya yoghurt ini akan membuat sistem pencernaan kalian lebih sehat. Dan yang lebih penting lagi, Bulgaria Meiji bebas alkohol dan hanya menggunakan bahan nabati, oleh karena itu InsyaAllah yoghurt ini aman dikonsumsi oleh kita.

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Sumber: Halal In Japan
*Status telah dikonfirmasi oleh Halal In Japan pada tanggal 6 June 2016

8. Cafee Latte & Mocha 7 Eleven(¥150 – ¥250)

Apakah kalian salah satu orang yang tidak bisa memulai harimu tanpa secangkir kopi? Jika ya, kalian mungkin harus segera menuju ke 7 Eleven terdekat dan membeli beberapa Coffee Latte atau Mocha yang mereka jual. Susu panas atau coklat yang ditambahkan ke kopi mungkin dapat mengurangi efek kuat dari kafein yang terkadang dapat membuat perut kosongmu sakit. Jadi dengan membeli kopi ini, kalian bisa mengkonsumsi kopi untuk memulai harimu tanpa menyakiti perutmu. Empat pilihan rasa kopi 7 Eleven ini tidak mengandung bahan tambahan yang tidak Halal sama sekali, jadi kalian bisa memilihi satu yang sesuai dengan seleramu.

coffe

Sumber: Halal Japan
*Status telah dikonfirmasi oleh Halal Japan pada tanggal April 2016

9. Soyjoy Bar (¥108)

Jika kalian sedang dalam program diet tapi tidak bisa menahan godaan untuk memakan snack, snack vegetarian ini bisa menajdi win-win solution untukmu. Soyjoy bar mengganti tepung gandum dengan tepung kacang kedelai, yang kaya akan nutrisi dari protein sayuran, soy isoflavone, untuk serat makananmu. Semua komposisi berasal dari nabati, sehingga aman untuk orang Muslim. Cobalah makan dua hingga tiga batang snack ini dan kami pastikan kalian tidak akan merasa lapar hingga waktu makan siang *yay!*.

soyjoy1

Sumber: simplygluten-free
*Status telah dikonfirmasi oleh Ishikawa Halal List

Alhamdulillah, sekarang kalian telah mempunyai list untuk produk Halal yang dijual di konbini, yang bisa kalian beli sebagai sarapan untuk menjaga kalian tetap berenergi dalam sehari. Tetapi, jika kalian lebih memilih untuk memakan makanan berat, kalian dapat mencari dengan mudah restoran Halal terdekat dengan Halal Navi apps. Kalian akan terkejut dengan banyaknya pilihan kuliner Halal yang ditawarkan oleh Jepang. *Disclaimer: Semua informasi Halal dari produk diatas didapatkan dari keterangan yang tertulis dari Sumber pada tanggal publikasi.

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